KID’S BOOT CAMP – WEDNESDAY 12/12

SPF is now offering KID’s BOOT CAMP!  Kid’s Boot Camp training is designed to increase stamina, core strength, speed and agility for kids ages 11 to 14.  It will be offered once a week for 6 weeks for $75.  Space is limited to 12 boot campers so sign up NOW!

Win a FREE Month at SPF

Hey SPFers!  Here is your chance to win a free month at SPF.  All you have to do is bring a friend to class.  Beginning November 15th, every time you bring a newbie to any class, you will be entered in a drawing to win the month of January for free.  You can bring as many friends as you want and each newbie will give you another chance to win.  Winner will be picked on December 24th.  Good luck!

Free Class

SPF will be offering a class called Boot Camp Challenge starting in September.

Here is your change to see what it is all about……

What:  Boot Camp Challenge

When:  Monday, August 20th and August 27th

Time:  6:00pm

Cost:  FREE!!!

Space is limited to the first 12 people who register per class.  Sign up via email, text or Facebook.

New SPF Facility

Well, we did it!  With all of your encouragement and help, we have open our very own SHORE POINT FITNESS facility.
The class schedule will be as follows beginning September 1st…

Monday 6am Tone+Tabata
9:15am Tone+Tabata

Tuesday 6:30pm Boot Camp Challenge

Wednesday 6am Boot Camp Challenge
9:15am Tone+Tabata
7:30pm Kick Box Circuit

Thursday 6:30pm Boot Camp Challenge

Friday 6am Tone+Tabata
9:15am Tabata

Saturday 8am Circuit Time

A membership is $65 per month with a initial 3 month commitment (I feel it takes 3 months to begin seeing results) for unlimited group classes.

If you have any questions please feel free to call, text, email, or Facebook for answers and more information.

Thanks (as always) for making SPF a huge success!!!!

Boot Camp Giveaway

WIN 10 BOOT CAMP SESSIONS….worth $100!!!

And here’s how to do it…..


STEP #1  You must like Shore Point Fitness on Facebook (got that done; great – move to step 2)
STEP #2  Subscribe to SPF news updates on the SPF website www.shorepointfitness.com  (it’s the box on the first page & move to step 3)
STEP #3  Get two friends who don’t currently know about SPF to like SPF on Facebook and subscribe on SPF website.
STEP #4  After all items complete, email SPF with your name and your two friends names. 

The winner, will who will be chosen at random, will receive a session of 10 Sea Watch Beach Boot Camp classes in Manasquan worth $100.

 

The winner will be posted on Facebook on Wednesday, June 27th.  
The session begins the last week in June.  Choose from either Tuesday night at 6pm or Saturday morning at 6:30am.

Running Clinic

Next week’s RUNNING CLINIC with BRIAN PRENDERGAST will be held at the Point Boro High School Track on Sunday at 6:30am. Please spread the word. All are welcome.

Running Clinic Update

FYI…Running clinic location is changing.  
It will be at RIVERFRONT PARK at 6:30am on Sunday May 6th in Point…NOT Community Park.  Relay for Life is going on that morning.  Sorry for the confusion.  Please spread the word to anyone you know who is coming.  Thanks!

Personal Training