SPF is offering a 4 week class called INTRO to SPF. This class is for new members only. During the 4 weeks we will be focusing on how to execute proper form of many of the exercises we do during our regular group classes. After the sessions are over you will be able to come into any of the group classes with the knowledge and confidence that our “veteran” members have. Each class will have no more than 6 participants. The cost is $100 for 4 hour long sessions.
INTRO to SPF will be offered at the following times:
Tuesday at 7:30pm from 2/26 – 3/19
Thursday at 6am from 2/28 – 3/21
Thursday at 9:15am from 2/28 – 3/21
If you have any questions please feel free to contact Jennifer at 732-239-0763 or email email@example.com.