We are starting a SPF Kettlebell Club in preparation for a March 19th kettlebell competition in Avon by the Sea, a IKFF sponsored event.
Cost for monthly members is $200 plus competition costs!
Cost for non-monthly is $275 plus competition costs!
Starts the week of November 14th and runs 20 weeks.
The first 3 weeks will be an introduction to KB sport and the basics.
Weeks 4-8 will be introducing different KB disciplines and deciding on what will be done at the competition.
Weeks 9-20 will be spent training for the individual competition, participating in a “mock” competition, and listening to some special guest speakers.
March 19th-Avon competition. Cost of competition was $65 last year which included a t-shirt.
You will get programmed workouts to complete during the week.
KB club training takes place Saturday mornings at 8:30A.M.
For more information or to sign up contact Jen at 732.239.0964 or firstname.lastname@example.org!